Purple Hull Peas

🌿 Purple Hull Peas (Vigna unguiculata)
A Southern favorite, purple hull peas are a variety of cowpeas known for their creamy texture and slightly nutty flavor. Named for their distinctive purple pods, these peas are typically shelled before cooking and are delicious in stews, soups, or simply seasoned and served as a side.

🌿 Health Benefits:

Excellent source of plant-based protein for muscle support

Rich in dietary fiber to aid digestion and promote fullness

Contains folate, which supports cell growth and heart health

Offers iron and magnesium, important for energy and nerve function

Naturally low in fat and calories, making them a wholesome choice

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