Jerusalem Artichoke

🌱 Jerusalem Artichoke (Helianthus tuberosus)
Also known as sunchoke, Jerusalem artichoke is a knobby, nutty-tasting root vegetable from the sunflower family. It’s often roasted, sautéed, or eaten raw in salads for a sweet, crunchy texture.

🌿 Health Benefits:

High in inulin, a prebiotic fiber that supports gut health

May help regulate blood sugar levels

Rich in iron and potassium, supporting circulation and heart function

Aids in digestive health and promotes beneficial gut bacteria

Naturally gluten-free and low in calories

Interested in this produce?  Contact us here